Face rejuvenation at home: how to do effectively?

The struggle for beauty is becoming harder every year. The requirements of the company for the appearance are growing. A mature is already considered age not after 30, like a couple of decades ago, but after 40-45. Fortunately, there are many new effective procedures that help to maintain the freshness and elasticity of the skin. But their cost is constantly increasing and not everyone has time to regularly visit the salons. Only this option remains as the rejuvenation of the house. But is it really possible?

Domestic advantages

The main advantage of the salon rejuvenation methods is their high efficiency. There are many procedures that allow you to obtain visible results after the first session. Homemade, of course, is clearly losing with them at speed. But they have a series of advantages due to which more and more women return to folk recipes and methods:

1. Naturalness.The main ingredients that are used in domestic cosmetology: vegetable and essential oils, cosmetic clay, gelatin, decoctions and herbal dyes. And although recently, many combine them with drugs, the natural composition clearly prevails.
2. Hypoallergenicity.Even for sensitive skin, it is really possible to choose products that will not irritate them and cause negative reactions. In most recipes, the ingredients can be replaced or regulated by their number.
3. Accessibility.If not everyone can afford expensive salon and professional cosmetics procedures, high quality home care is available for absolutely everyone. Most of the products used for it are in almost all modern cuisine and missing can be purchased in the supermarket or in the nearest eco-negoing shop.
4. Regularity.In order to obtain a persistent and significant effect, the rejuvenation of the skin of the skin must be performed regularly at home at least a month. And the habit is formed in 21 days. Therefore, for many women who have passed to folk methods, they become a lifestyle.
5. Long -term effect.With systemic home care, it has a cumulative effect. Every month, the condition of the skin improves and the aging processes are significantly slowed down. This avoids more radical methods for many years.

In addition, most anti -anti -region procedures positively affect a person's general condition. Laser technologies and surgical operations are serious stress for the whole organism that creates a serious load on immunity.

Important rules

In order for the rejuvenation of the face of the house to be the safest and most effective possible, it is necessary to know and respect the basic rules of which professional cosmetologists told us:

• Start the process with purification.Before performing any anti -aging procedures, the face must be completely washed and clean with a tonic to completely remove the remains of the previously applied cosmetics.

• Perform tests for allergies.This must be done before using each new recipe or ingredient, even if the skin is not subject to strong allergic reactions. Sometimes they appear on the most harmless components and can lead to serious consequences.
• Do not overload the skin.This is harmful to deprive it of further recovery. The masks cannot be performed no more than 3 times a week, intense massage and hardware procedures-2-3 times, apply only creams in the morning and in the evening, if no more active care is needed.
• Do not exceed the exposure time of the masks.Some of them contain the skin irritating components and can cause a burn. Oil masks are able to score the pores and complicate cellular breathing if you keep them too long or poorly washed.
• Consider the type and condition of the skin.The masks and other care products selected incorrectly can lead to the opposite expected result. If it is difficult to decide yourself on the type of skin, it is advisable to consult the specialists.

And we must not forget such an important principle as systematicity. To avoid getting used to the skin with certain components, it is advisable to use masks and creams with courses lasting 1-1, 5 months, then take a break for 1-2 weeks and then choose new products.

Rejuvenation methods

There are many ways to rejuvenate and refresh the face at home. There are educational methods expressed when it is possible to obtain significant visual changes on the skin for 1-2 procedures. But, of course, they will not last long.

To obtain persistent results, you will have to use an integrated approach and use different techniques simultaneously.

Express union

If you need to have a nice appearance right now, the most effective tool is ice. It should always be in the freezer, as it is a useful component for regular treatments. It can be prepared by a strong green tea, decorations of herbs, still mineral water, freshly squeezed fruit and vegetable juices, coffee and even milk.

For Express Educational, you will need pure ice from water or green tea.The pass procedure -By -Patch seems like this:

• Since rejuvenation always begins with purification, it is necessary to wash thoroughly. In order not to dry the skin, it is advisable to use foam or light gel for this.
• The peeling of the soda will help to remove the remains of fat and dirty from the pores. A little soda is brought to the palm of the hand, diluted with a small amount of water (for oily skin with lemon juice) and massages the skin with circular movements for 2-3 minutes, so the remains are completely washed.
• The face must be completely wet with a napkin or paper napkin, then make a massage with an ice cube, paying particular attention to the area around the eyes and smoothing the facial folds. In this case, it is necessary to make sure that there is no strong feeling of cold.

At the end of the procedure, the faces are wet again with a napkin and a high quality lifting cream is applied to wet skin. Different structures for the face and the area around the eyes!

After this departure, the skin is immediately pulled, the complexion of the face is refreshed, a healthy redness appears, disappear a sharp, bruises and bags under the eyes. But you can repeat it no more than 1-2 times a week.

Gymnastics and massage

A very important phase in the rejuvenation of the house is gymnastics and massage. In addition, it is necessary to understand that in no case replaces the other, although these procedures are close in force to the skin.

The correctly selected exercises allow you to strengthen the muscle frame and not allow the skin to lower me. And the massage has a complete healing effect on it:

• relieves muscle cramps;
• activate blood circulation;
• accelerates the lymphatic flow;
• improves cellular power;
• stimulates metabolic processes;
• Scroll the wrinkles;
• Increases the turgor of the skin.

Gymnastics and massage contribute to the production of pleasure hormones: endorphins, due to which mood rises, stress leaves and even headache.

Many anti -overwhelming lifting structures are available in published videos. It is better to choose one or two and learn carefully, trying to perform each exercise correctly. During these gymnastics, the pores work actively, launching excess fats and toxins, so after completing the complex, you have to wash to wash.

Of all types of massage, the lymphoded and Japanese massage of Asahi is more effective for rejuvenating and strengthening the face.

With a correct execution, an excellent result also provides fasting. It has a therapeutic effect, as it affects the biologically active points projected on the organs and internal systems. But it is better if it is conducted by a specialist.

Creams and masks

The masks correctly selected and used prepared according to popular recipes, they work effectively at any age. Many believe they can give tangible results only up to forty years. But if you use them regularly and you combine with more intense anti -maging procedures, you can stay young and fresh in fifty or even sixty, delighting the surrounding natural beauty.

Here are some simple and very useful anti -maging recipes:

Mask Property Recipe Protein with rice Ideal for oily and combined skin, it has an excellent lifting effect, purifies perfectly and narrows the pores. Beat a spoonful of rice flour with egg protein and add a teaspoon of lemon juice. Apply to clean the skin with a uniform layer and lie down calmly until it is completely dry. So, for 3-5 minutes, cover the face with a damp cloth, remove the mask with it and wash away the remains with summer running water. Honey with orange and oatmeal The main property of this mask is nutrition and humidity. But the addition of orange juice rich in vitamin C allows you to obtain an excellent anti -aging effect. Suitable for any type of skin, but particularly useful for slow tone and color and losses. A spoonful of earth flakes (without additives! ) Will dilute to the status of sour cream with freshly squeezed orange juice and add a teaspoon of liquid honey. Apply and rinse the same as the previous case. Jelly The mask guarantees rapid tightening of the skin and a considerable improvement in its conditions, since the gelatin is a pure collagen, due to the lack of which the skin loses elasticity. Dilute the gelatin with water or milk (for dry skin) in a ratio of 1: 3 and water heat warmer until the crystals are completely dissolved. Add a teaspoon of honey and glycerol and apply a brush for the masks to the strata face. Wait complete drying, dip with a damp cloth and rinse thoroughly. Banana with ginger It offers an excellent anti -aging effect, has nutritional and moisturizing properties. It is not suitable for sensitive and damaged skin. Remove the ripe banana in the state of potatoes of potatoes, add a teaspoon of ginger juice, the same amount of honey and the "EAVIT" drug ampoule. Apply to the face, hold for 20-30 minutes, remove the remains of mashed potatoes with napkin and washing. Potato with parsley It helps to quickly face the Edema and the bags under the eyes, tightening, clean and even slightly blending the skin. Boil the large, peeled potatoes, knead with milk in the state of the mashed potatoes. Parsemolo Finey parsley and add to potatoes. Apply a hot puree on the face and lie down calmly for 15-20 minutes. Remove the remains and wash carefully.

After the mask, the cream is always applied on the face. Cosmetologists advise to observe such a rule: more nourishing mask, easier should be the cream. You can also cook it alone or use high quality shop equipment.

Gels and creams based on hyaluronic acid give an excellent anti -gigo effect, albeit perfectly moisturizing and completely without overloading the skin.

Portable equipment

Today, at the medical university and in the Internet stores, many portable skin care devices are presented, which advertise as analogues of the salon. Their regular use really offers excellent results and is an excellent addition to standard care.

But it is not worth expecting miracles from them. For safety reasons, the manufacturer deliberately limits the power and all appliances only work only in the upper layer of the epidermis.

To keep the skin in good condition, experts recommend buying regularly:

1. Ultrasound scraber.It allows you to perform a cleaning of the deep skin, reduces the dilated pores, removes keratinized cells. Some devices have an additional function of lifting ultrasound and provide a good correction of the oval of the face.
2. Darsonval.It affects the superficial layers of the epidermis with a high frequency electric current. With correct use, it creates the effect of ozoning. He pronounced anti -inflammatory, antibacterial and antiseptic properties. It allows you to quickly get rid of acne and acne, helps to heal wounds and microocacks, strengthen the capillaries and activate subcutaneous blood circulation.
3. Microdes.Microcorrent therapy is very popular in salons. A weak impulse current is able to change the potential of elderly and weakening cells and restore their structure. The procedure accelerates the movement of blood and lymph, provides the cells nutrition and additional flow of oxygen, stimulates regeneration processes.
4. Galvanization.The positively loaded ions that emit the device in working mode contribute to a deeper penetration of the beneficial substances from the cosmetics previously applied in the skin. Therefore, it is very important that it is of high quality. You can buy special drugs with the effect of rejuvenation and improve their effect using the device.

5. Infrared masseur.Many consider it a fully replacement for thermal lifting. But that's not the case. The equipment warms the skin at a temperature of 40^ORC and above. Portable - only up to 40^ORC and this does not lead to a denaturation of protein. But it expands the pores, helps the release of toxins and toxins, activates the blood flow, expands the capillaries. In combination with the Vibro massage, it stimulates the muscles of the face and increases their tone. It is prohibited for use for purulent acne and rosacea pronounced.

Summarize

According to most women, an effective rejuvenation of the face in the modern world is really possible. But for him there is not enough use of popular remedies only. They must be combined with cosmetics for high quality stores and portable electrical equipment.

However, experts recommend that after 35 years, at least twice a year, they appear in the office of a cosmetologist. It will evaluate the current conditions of the skin, regulate existing care and over time it will indicate problems that have appeared with which domestic cosmetology can no longer make it. If necessary, it is possible to undergo a course of salon procedures and then continue to continue support therapy.